نوم أيورفيدي

The licorice root gives it a naturally sweet finish, so I don't need to add honey like I did with my old sleepy tea. Steeping a mug while I wind down has become the part of my evening I actually look forward to.

The licorice root gives it a naturally sweet finish, so I don't need honey like I did with other bedtime teas. Twenty minutes after a cup, my shoulders actually unclench and I'm ready for bed instead of scrolling.

I was skeptical about a tea actually helping me wind down, but about twenty minutes after a cup I noticed my shoulders had dropped and I wasn't replaying my to-do list anymore. The herbal blend steeps into this earthy, slightly sweet cup that's become my signal that the day is over.