The Tea & Spice Shoppe

Valerian Root, Organic

Valerian Root, Organic - Main image
$6.7 $10 In stock

Category: Loose Leaf Tea

Valerian Root has been used for centuries to help promote restful sleep. It contains compounds that may relax the nerves and calm overactive minds, helping to create a more conducive environment for sleep.

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Customer Reviews (4.8 / 5 · 5 reviews)

George O. ★★★★★

The earthy taste is strong, so I steep it with a bit of honey about an hour before bed. Two weeks in and my overactive brain actually quiets down enough to fall asleep without tossing for an hour first.

Olivia ★★★★★

I was skeptical about the earthy smell at first, but steeping a teaspoon for about ten minutes before bed has genuinely helped quiet my racing thoughts. Two weeks in and I'm falling asleep faster without feeling groggy the next morning.

Victoria ★★★★★

The loose leaf brews into a surprisingly earthy cup, and it does seem to quiet my racing thoughts before bed. I let it steep a full ten minutes, which made a big difference in how well it worked for me.