The Tea & Spice Shoppe

Lemongrass Tea: Benefits and Brewing Tips

Lemongrass Tea: Benefits and Brewing Tips

By The Tea & Spice Shoppe | Published: 2026-10-28

Category: How-to Guides

Discover the benefits of organic lemongrass tea, learn how to brew it perfectly, and find answers to common questions about its caffeine content and uses.

Quick answer

Lemongrass tea is a naturally caffeine-free herbal infusion with a light, sweet citrus flavor. Brew it using fresh or dried organic lemongrass for a soothing beverage that can be enjoyed hot or iced.

Why choose organic lemongrass?

Organic lemongrass is grown without synthetic pesticides or fertilizers, which is important because the leaves are steeped directly in water. Choosing organic ensures a cleaner cup and supports sustainable farming practices. The Tea & Spice Shoppe's Organic Lemongrass offers a consistent, high-quality product that's easy to brew.

Does lemongrass tea contain caffeine?

No, lemongrass tea is naturally caffeine-free. It is made from the stalks and leaves of the lemongrass plant, which is an herb, not a tea plant (Camellia sinensis). This makes it an excellent choice for an evening beverage or for anyone avoiding caffeine.

Lemongrass tea FAQs

How do I brew lemongrass tea?
Use 1 teaspoon of dried organic lemongrass per 8 oz of water. Heat water to 200°F (just below boiling). Steep for 5-7 minutes, then strain. For a stronger flavor, steep longer or use more leaves. Adjust steeping time to taste; longer steeping yields a more pronounced citrus flavor.
Can I make iced lemongrass tea?
Yes. Brew a double-strength batch by using 2 teaspoons of lemongrass per 8 oz of water. Steep as usual, then pour over ice. Add a slice of lemon or a sprig of mint for extra refreshment. Double the leaf amount to compensate for dilution from ice.
What are the traditional uses of lemongrass tea?
In folk remedies, lemongrass has been used for ailments ranging from fever to muscle cramps. While not a substitute for medical advice, many enjoy it for its soothing properties and mild digestive support. Enjoy lemongrass tea as part of a balanced lifestyle, not as a treatment.
Can I blend lemongrass with other teas?
Absolutely. Lemongrass pairs well with ginger, green tea, or chamomile. For a simple blend, combine equal parts dried lemongrass and ginger slices. Steep together for a warming, caffeine-free infusion. Experiment with small batches to find your favorite combination.

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